Here you will find links to articles, websites and books that offer information about how to live a healthy lifestyle. Use them as a resource while you learn to live your power in your life.Check often because this page will be updated frequently.

The information here is not meant to replace your doctor's advice or medical examinations. 

Diagnose Everyday Health Symptoms

A Downer for Energy Drinks 

Weightlifting and Muscle Twitch

Vegan Sugar and Other Sweetening Options

On Dreams

How to Save on Groceries

Ten Ways to Look Younger on a Budget

Lose Your Jelly Belly

How to Exercise Safely in Heat

8 Health Shortcuts

4 Balancing Exercises for a More Muscular Middle

Sore Muscles Soother